More joy and less stress for your family

Most Acclaimed Topics

Delivered in individualized sessions or group workshops

  • Temper Tantrums as Learning Opportunities
  • Potty Training–Tailored to Your Child
  • Art and Play for Self-Regulation
  • The Active & Distracted Child
  • Self-Nurturing for Parents
  • Adjusting to a New Sibling
  • Cultivating Racial/Cultural Empathy in Your Children
  • Managing Separation Anxiety

Other topics tailored to your needs upon request

Get in Touch

Yoga and Mindfulness

Workshop and Individual Sessions

Power up your mind-body connection for optimal emotional wellbeing and stress reduction.

Ideal for groups of families, school enrichment classes, church classes, staff development trainings, and private parent-child sessions.

Workshops/sessions can be conducted online or brought to your location and tailored to desired emphasis and duration
Available in English and Spanish

Coming Soon

Building Resilient Families Workshops

With Diana Bermudez and Lisa Danahy of Create Calm
Based on Radiant Child® Yoga and Resilient research

Infant, Preschool and School Age Workshops Available